What is Coaching?

What it is, how it works, what it’s for—info galore.

Coaching is a practice that helps people grow and get unstuck in work and life. It’s a partnership designed to uncover your own truth and creativity.

A starting point

There are different philosophies of coaching, and they have a lot in common. I won’t unpack the differences here. At Cocoon, I practice co-active coaching, which is taught at the Co-Active Training Institute (CTI). So that’s the coaching perspective I know best; that’s my starting point here. It’s…